Describe a perfect Dolomites summer ride? How many hours? What climbs? Where do you stop to eat and what do you order? Ideal temperature range? In a group or alone? If in a group who are you riding with?
I love the heat — I can handle it well. In summer, I even train during my lunch breaks under the midday sun on climbs like the Mendola. You adapt over time. My ideal riding temperature is between 22°C and 26°C — that’s when I feel my best. Once it goes above 30°C, performance drops — about 5–6% for every extra degree — so choosing the right kit becomes essential.
In summer, my rides usually last between 4 and 6 hours, starting around 8:30 AM — not too early, not too late. Sometimes I go solo, sometimes with friends. I have a great group of riding buddies: each of us climbs at our own pace, but we always regroup at the top. We start together, finish together. It’s not a race — it’s about sharing the ride.
When it comes to food, I prefer to stop rather than rely on energy bars and gels. A cold Coca-Cola, a coffee, maybe a strudel — if it’s a good one! — that’s all part of the experience. During the week, I often ride solo on my lunch break — it helps me clear my mind, reflect, and even solve problems. Pedaling resets my brain and gives space for the right ideas to surface.